Welcome to A Little Stronger and like many people, I used to believe that losing weight meant strict diets and hours in the gym. But over the years, I’ve discovered a more sustainable and enjoyable approach.
I believe that you can have a healthy, balanced lifestyle while still indulging in your favorite meals. In fact, it’s all about making smarter choices, portion control, and finding balance in your everyday routine.
For my whole life, I was more overweight than I like to be. My uncle and cousins have always teased me because of my weight. Seems like every time I see them, they always have to comment on my weight and get a laugh out of it. Years later, I’ve managed to get results following my own advice and I would like to share those secrets with you. That’s why I’ve created this website. The goal is to get you a little stronger daily and I think you will notice the increase in your strength within a few weeks if you’re consistent.
Having a restrictive diet was not for me. I knew there was something better. So I made the decision to eat my favorite foods (basically anything I want to eat) but in smaller portions. This doesn’t mean pizzas and fried chicken everyday but I did eat those.
The smaller portions allowed me to get into a caloric deficit resulting in losing weight.
In this blog, I’ll be sharing tips, strategies, and real-life examples of how to lose weight without the deprivation. Discover simple tricks to eat better, move more, and still savor the flavors that make life so delicious!
Let’s make weight loss enjoyable – because you deserve to live healthy and eat the foods you love!